Dec 9, 2025 at 1:00 pmMMA beginners

Ready to throw some punches and maybe even learn how to dodge a kick without tripping over your own feet?
Welcome to the beginner’s MMA class at Granite Gym! Whether you're here to get fit, try something new, or just see what all the fuss is about, we’ve got your back (literally).

In this class, we’ll teach you the basics of striking, grappling, and everything in between, but don’t worry—you won’t be stepping into the cage with seasoned pros right away.
You’ll start slow, with techniques you can actually remember (even after the workout).
Chrissy Bungle will guide you through everything, so you can punch, kick, and maybe even do a backflip (no promises) like a pro... eventually.

Expect laughs, sweat, and maybe a bruise or two (we promise they won’t be from us). So, throw on some comfy gear, bring your enthusiasm, and let’s make sure your first class is the start of something awesome! Ready to rumble?
Let's go